Blog

Resilience in the time of COVID-19

In this episode of Coaching Conversations Margo and her guest, Executive and Leadership Coach Constance Welch, explore resilience in the time of COVID-19. How can we manage ourselves during this time of uncertainty? Our emotions? Actions? How we respond to others? And...

Breathing for Calm

When our world is full of uncertainty, we’re feeling stress, or simply want to take a moment to recharge, Margo talks to Leadership Coach Anu Arora, who leads us through several breathing techniques to promote a sense of well-being and calm. It’s a way to practice...

Coaching Conversations Podcast – The Qualities of Effective Leadership

In these uncertain times effective leadership is critical. In this episode of Coaching Conversations Margo discusses effective leadership with Shipley Coaching's CEO, David Graff. David outlines the qualities for effective leadership, including being consistent,...
Resilience in the time of COVID-19

Resilience in the time of COVID-19

In this episode of Coaching Conversations Margo and her guest, Executive and Leadership Coach Constance Welch, explore resilience in the time of COVID-19. How can we manage ourselves during this time of uncertainty? Our emotions? Actions? How we respond to others? And...

Breathing for Calm

Breathing for Calm

When our world is full of uncertainty, we’re feeling stress, or simply want to take a moment to recharge, Margo talks to Leadership Coach Anu Arora, who leads us through several breathing techniques to promote a sense of well-being and calm. It’s a way to practice...

Coaching Conversations Podcast – Reframing to the Positive

Coaching Conversations Podcast – Reframing to the Positive

Do you have negative thoughts or limiting beliefs that are affecting your outlook on life?  In this episode of Coaching Conversations, Margo explores a coaching method called "reframing" that helps identify and address unhelpful, negative thoughts and replace or...

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